The Solgar Chewable Calcium 500 mg Wafers are designed to support bone and joint health. They are non-GMO, vegan, gluten-free, dairy-free, and kosher. Calcium is crucial for maintaining strong bones and teeth, and these wafers provide a convenient way to meet your daily calcium needs. Here’s the nutritional information for a serving size of 2 wafers: Calories: 10 Total Carbohydrate: 2 g (<1% DV) Total Sugars: 2 g (Includes 2g Added Sugars, 4% DV) Calcium (as calcium carbonate): 1,000 mg (77% DV) It’s important to note that the Daily Value (DV) percentages are based on a 2,000 calorie diet. If you’re considering taking this supplement, it’s recommended to speak with a healthcare provider, especially if you have any health conditions or are taking other medications.