Collagen Plus is a unique nutritional supplement, which taken as a daily drink will provide you with three very important ingredients: Collagen Hydrolysate, Glucosamine Sulphate and Chondroitin Sulphate at their optimum levels. These help the formation of joint cartilage. A recommended daily dosage of Collagen Plus contains: 7500mg Collagen Hydrolysate – Collagen is the single most important protein necessary for the formation of joint cartilage. It is important to note that though collagen is present in many foods, it is rarely absorbed and it passes straight through the system. Therefore the collagen in Collagen Plus is hydrolysed (broken down using water) to ensure easy absorption. 1000mg Glucosamine Sulphate – Glucosamine is an amino sugar. Its main role in the body is to help maintain healthy cartilage. It is essential in providing the support structure for the formation of cartilage. Therefore when supplemented in combination with Collagen it provides the perfect support to enable your body to counteract the damage to cartilage caused by years of wear and tear. 800mg Chondroitin Sulphate – Chondroitin acts like a fluid magnet. As cartilage does not have a direct blood supply it relies mainly on water for the transportation of essential nutrients to the joint. Therefore Chondroitin plays an essential role in ensuring that the Collagen and Glucosamine get to the places where they are most needed. These quantities have been shown in research and clinical studies to help individuals with poor joint mobility, it will usually take 6-12 weeks before any benefits become apparent.